Decreased Interest In Sexual Intercourse

Expert sexologist suggests that it is absolutely normal for men to experience low sex drive as some point in life. Time and again studies have reaffirmed that almost every third man experiences low sex drive at least once in his lifetime.

Low sex drive, low sex desire in other words or medical parlance is referred to as ‘low libido’.

A man who complains of low libido is the one who is facing low sex desire or lack of interest in sexual intercourse.

This can, however, create a great deal of turbulence in his life, both on the relationship front as well as emotionally.

To What Level Can Low Libido Be Said To Be Normal?

It is, indeed, an absorbing question, and one that is very cleverly put. Experiencing low libido is normal but continuation of the issue for a long period could be a sign of deteriorating or poor health condition.

The problem of detecting low libido amongst men is seldom an easy task, for the symptoms are similar to those found in any other issues.

Recurrence or the continuation of the issue is what a man experiencing low libido must try to observe. Prolonged continuation calls forth an immediate need to consult an expert doctor.

Look out for Some of the Most Obvious Signs

Low sex drive is one of the common sexual problems in marriages. One with complaints of low libido need not go berserk.

Looking out for some common sign and recurrence of the issue as well as keeping oneself armed with adequate knowledge regarding the same is important.

Here are some of the obvious signs a man with low libido might experience:

  • Lack of desire to engage in sexual intercourse with one’s partner
  • The idea of sex does not instigate mental and emotional connection
  • One deems sex as pressure or condition to stay in marriage
  • Low testosterone

The Various Cause Of Low Libido

Finding out whether or not one is suffering from low libido is complex, and this makes a trip to one’s doctor mandatory. Causes of low libido are diverse and differ as per an individual’s age and medication.

  • Erectile dysfunction
  • Issues of low testosterone hinders men’s sex drive
  • The anxiety of any sorts: the pressure of satisfying a partner, to have intercourse for a long duration, job-related pressure and likes.
  • Stress: work pressure, collapsing relations, family pressure, peer pressure, etc
  • Diseases: chronic disease, in general, creates havoc on men’s sex life
  • Mental disorders like depression hinder a man’s ability to enjoy a normal sexual life with their partner

Ways To Beat The Issue

Here are some highly effective ways, which have the potential to bring in good results.

  • Go sporty: exercise your muscles for it will bestow upon you unimaginable goodness
  • Don’t shy away from reaching out to marital specialists and sex specialists
  • Try and spend some quality time with your partner
  • Meditation helps control anxiety in numerous ways, so go for it.
  • For those with depression, antidepressant is helpful

A Word On Antidepressants

Indeed, antidepressants help you combat depression in a number of ways. Consult your doctor and he will guide you through.

It’s advisable to keep your doctor updated with every minute side-effect you suffer once you begin consuming anti-depressants.

Some common Side-effects are:

  • Constipation
  • Abrupt weight gain
  • Blurring of the vision
  • Constant fatigue
  • Insomnia

People who suffer the symptoms of low libido for the first time must know this simple fact that low libido does not means impotence and timely and appropriate medication can help them have a normal complain-less sex life.

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